Nutrition Facts
Servings: 2 ServingCalories:480kcalTotal Fat:35gSaturated Fat: 14gCholesterol:135mgSodium:980mgPotassium:620mgTotal Carbohydrate:2gDietary Fiber: 0gSugars: 0gProtein:38gVitamin A: 6IUVitamin C: 2mgCalcium: 4mgIron: 25mg
Restaurant-quality fillet mignon with a savory, crispy crust and melt-in-your-mouth tender interior. This foolproof method uses a hot cast-iron skillet and simple techniques to create the most luxurious steak experience right in your home kitchen.
Prepare the Steaks: Remove fillet mignon from refrigerator 30-45 minutes before cooking to bring to room temperature. This ensures even cooking. Pat steaks completely dry with paper towels – this is crucial for achieving a good sear.
Season Generously: Right before cooking, season both sides of the steaks liberally with kosher salt and freshly ground black pepper. Press the seasoning into the meat to help it adhere during cooking.
Preheat Skillet and Oven: Place your cast-iron skillet over medium-high heat and let it get very hot for 3-4 minutes. Meanwhile, preheat your oven to 400°F (200°C). The hot skillet is essential for creating that perfect crust.
Sear the Steaks: Add oil to the hot skillet – it should shimmer immediately. Carefully place the steaks in the skillet. Sear without moving for 2-3 minutes until a deep brown crust forms. Use tongs to flip and sear the other side for another 2-3 minutes.
Sear the Edges: For premium presentation, use your tongs to hold the steaks upright and sear the fatty edges for 30-60 seconds each. This renders any exterior fat and creates a uniform appearance.
Add Aromatics and Butter: Reduce heat to medium. Add butter, crushed garlic, and fresh herbs to the skillet. As butter melts, tilt the pan and continuously spoon the bubbling butter over the steaks for 1-2 minutes, basting them thoroughly.
Finish in Oven (Optional): For steaks thicker than 1.5 inches or if you prefer more doneness, transfer the entire skillet to the preheated oven. Cook for 3-6 minutes depending on your desired doneness and steak thickness.
Check Temperature: Use an instant-read thermometer to check doneness: 125°F (52°C) for rare, 135°F (57°C) for medium-rare, 145°F (63°C) for medium. Remember temperature will rise 5-10 degrees during resting.
Rest the Steaks: Transfer steaks to a cutting board or warm plate. Tent loosely with foil and let rest for 5-10 minutes. This allows juices to redistribute throughout the meat – don't skip this step!
Make Pan Sauce (Optional): While steaks rest, make a quick pan sauce. Pour off excess fat from skillet. Add red wine and beef broth, scraping up browned bits. Simmer until reduced by half. Swirl in 1 tbsp cold butter for gloss.
Serve and Enjoy: Plate the rested fillet mignon. Spoon over the pan sauce if using. Serve immediately with your favorite sides like mashed potatoes, roasted asparagus, or a crisp green salad.
Servings: 2 ServingCalories:480kcalTotal Fat:35gSaturated Fat: 14gCholesterol:135mgSodium:980mgPotassium:620mgTotal Carbohydrate:2gDietary Fiber: 0gSugars: 0gProtein:38gVitamin A: 6IUVitamin C: 2mgCalcium: 4mgIron: 25mg
🔹 Steak Quality Matters: Look for well-marbled, bright red fillet mignon for the best results.
🔹 Don't Crowd the Pan: Cook in batches if making more than 2 steaks to ensure proper searing.
🔹 Resting is Non-Negotiable: Cutting too early will release precious juices and result in drier steak.
🔹 Thermometer is Key: For perfect doneness every time, invest in a good instant-read thermometer.
🔹 Variation: For blue cheese crust, top steaks with crumbled blue cheese during the last 2 minutes of cooking.